Senior, North Central It wouldn’t be a normal cross country season if North Central didn’t land an individual

. (#/#): First number indicates how much the individual has moved in the rankings. highlights how deep this Mines team is and how Powell has proven to be a key contributor and great individual Ko crossed the line in a time of 8:20 for 3000 meters, three seconds better than the previous mark of Meanwhile, his time of 7:51 in the 3k is three seconds faster than the previous official mark.

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talent that we saw at Joe Piane, there were still a handful of interesting results that I wanted to review However, it's important to realize that Shay McEvoy, someone who we listed in the top-20 of our preseason individual

mark for 3000 meters is approximately a 10:30 for 3200 meters which would rank her among the elite individuals

Andrews and Ruggles are listed at TSR #14 and TSR #19, respectively, in our preseason individual rankings

she'll join a UConn program that is at the heights of its (still early) BIG East dominance after a previous

She used that momentum to qualify as an individual at the most recent NCAA Outdoor Championships in the Focusing on the 5k/10k this season, she qualified individually for the national meet in the 10k and even He dropped 39-seconds off of his previous outdoor personal best (14:44) in the 5000 meters when he ran State career on a high note as he got to compete at the NCAA Championships for the first time as an individual Hernandez wins epic 1500 meter battle at NCAA Championships via 4:15 mark: Hernandez finally got her first (individual

Beth Ramos proved to be one of the more respectable individuals in the BIG 12 with her 6th place finish which they concluded with a 4th place finish at the ACC Championships, thanks in part to a 4th place individual Whittni Orton did what she was expected to do and picked up the individual win, but those who came behind

These awards are a way to highlight the accomplishments of certain individuals from the entirety of the However, performances that are amplified by the results of other meets/individuals with appropriate context However, performances that are amplified by the results of other meets/individuals with appropriate context The Texas A&M men were the only team to send three different individuals to the outdoor national meet track season she's ever had while Elise Thorner ran a sizable steeplechase PR after being stuck at her previous