. (#/#): First number indicates how much the individual has moved in the rankings.

Rohann Asfaw was strong in his debut, taking home the individual victory by a total of eight seconds

They'll also have to make noticeable improvements, either individually or as a whole, to make up for

a huge breakout performance from Brent Demarest who tore apart the competition to place 19th as an individual But they could at least take solace in the fact that they had two individual All-Americans. 19. Sean Tobin carried the squad to an 18th place finish in the team standings thanks to his 12th place individual Having all five scorers become individual All-Americans is super impressive.

They have quietly developed a handful of great individuals over the years and it's not uncommon for a

She sits at TSR #15 in our preseason individual rankings and already has two All-American honors in cross

Deacons made a statement by placing 5th as a team at the NCAA XC Championships while boasting three individual

His athletes have earned individual and team conference titles, as well as All-American honors, all of

nation and Friborg could theoretically thrive in a setting where she is pushed by other high-level individuals

if they plan on attacking a DMR and attempting to avoid having certain names double back from their individual